Sessions available by appointment only Mondays to Fridays with flexible hours, including evening availability Mondays to Thursdays.
Gabriela Elias Counselling offers individual and couples therapy with a compassionate, evidence-based approach. Gabriela is a Registered Social Worker (BSW, MSW, RSW) who works closely with clients to address a wide range of emotional and relational challenges.
Helps reduce the emotional impact of traumatic memories and supports healing from PTSD and distressing experiences.
Strengthens emotional regulation, self-understanding, and healing by addressing attachment patterns and core emotional needs.
Helps couples improve communication, repair disconnection, and create a more secure, supportive emotional bond.
Reduces trauma-related stress by helping clients reframe unhelpful thoughts, manage anxiety, and build healthy coping skills.