About Us | Relationshipsmatter

About

About the Relationships Matter Program

Helping couples reconnect and grow together.

Relationships Matter was created to help partners rekindle their emotional bond and find security in each other again. This program offers couples a simple, gentle, and science-based path to rebuild connection from the comfort of home.

Why Relationships Matter Program Was Created

The Relationships Matter Program was designed to help partners understand and change negative interaction patterns in their relationships, fostering reconnection and emotional closeness. Grounded in the teachings of Dr. Sue Johnson’s Hold Me Tight framework, the program provides the insights and strategies typically offered in her workshops, which can be costly and time-intensive. This program offers a flexible alternative for couples who may not have the time, energy, or financial resources to commit to intensive therapy.

It also provides a supportive option for situations where one partner may be hesitant to begin couples therapy. Partners can work through the program together, or individually if needed, while still benefiting from tools that strengthen their relationship.The practical skills and knowledge gained through this program are designed to be lasting, allowing participants to revisit and apply them whenever challenges arise, helping them navigate difficult moments and sustain a healthy, connected relationship.

Gabriela Elias Clinical Therapist

Let me tell you a little bit about myself and my approach to therapy. I have completed my undergraduate degrees in Psychology and Social Work at the University of Waterloo and my Master of Social Work (MSW) degree at Wilfrid Laurier University in 2005. I am a Registered Social Worker in a good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I am a member of the Ontario Association of Social Workers. I enjoy working collaboratively with my clients through dialogue to get to the heart of issues, and work towards coming up with goals that will empower you to make positive changes in your life and relationships. I speak different languages including Slovak, Czech, Hungarian, Spanish and of course English.

I specialize in:

What Makes Relationships Matter Different

Research-Based Methods

Rooted in Attachment Theory and EFT

Real Connection Focus

Not just fixing problems but strengthening bonds

Accessible & Private

Learn from home at your own pace

Your Journey Toward Closeness Starts Here

The program includes videos, worksheets, and guided conversations that help you and your

partner explore patterns of disconnection and create new ways to reach for each other.

Each module is designed to build understanding step by step, bringing more peace and intimacy into your relationship.